Wake up to open skies & sandy toes. You & me, by the sea. Join a weekly community gathering at 9.30am in St Kilda with regular surprises to keep you on your toes. Think live music, sound healings and community connection over chais and snacks – all provided.
A small intimate setting for our local community Mondays in Middle Park offers two sessions 5.30pm Flow, 6.30pm Yin. Both sessions offering breath-work and meditation. All by donation of your choosing – suggestion being $15/20.
Thursday Sunrise Sessions - SOUTH MELBOURNE LIFE SAVING CLUB
Sun rise is the most powerful time to practice yoga, so rise with the sun, with us every Thursday Morning South Melbourne Life Saving Club.
Focusing on breath, stillness, meditation, and mobility, this sunrise session is brought to you with the intention of releasing built up tension in the body.
Bring your bathers for a swim, stick around for a coffee after.
We are available for retreats, corporate activities, festivals, private groups, trainings & more. Nike, Priceline, Movember, Adobe, Champion are some of the teams we have worked with.
Let us create the ideal wellness and connection moment for all.
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