FEEL GOOD FLOWS
PER YEAR
Established in 2019, Feel Good Flows welcomes you to join a fresh and fun approach to wellness gatherings with open-air community sessions where you get to choose your contribution, or attend for free – community who has your back. We also run big events, corporate programs, drug rehabilitation, a community service for vulnerable members of society. Love what we do.
THEY TRUST FEELGOODFLOWS
JOIN A FEEL GOOD FLOWS EVENT...
SUNDAY ST KILDA RITUAL
Wake up to open skies & sandy toes. You & me, by the sea. Join a weekly community flow 9.30am on Melbourne’s most iconic beachside rooftop – St Kilda Sea Baths with regular surprises to keep you on your toes.
- St Kilda Sea Baths
-
Sunday
9.30am Flow
Thursday Sun Rise & Thrive in South Melbourne Life Saving Club.
Sun rise is the most powerful time to practice yoga, so rise with the sun, with us every Thursday Morning at South Melbourne Life Saving Club.
Focusing on breath, stillness, meditation, and mobility, this sunrise session is brought to you with the intention of releasing built up tension in the body.
- South Melbourne Life Saving Club
- Thursdays, 6.30am-7.30am.
Sacred Silence Saturdays
The pure silent setting to the weekend we all need – on our iconic rooftop by the bay offering you guided meditation and breathwork.
- St Kilda Sea Baths
- Every Saturday 8am-8.45am
Cosy MONDAYS - limited to 16 people in Middle Park
Start the week off well with more of an intimate setting focusing on foundations of yoga.
Mondays 5.30pm Flow, 6.30pm Yin dynamic beginners-welcoming.
- Middle Park
-
Every Monday
5.30pm Flow
6.30pm Yin
CORPORATE WELLNESS PROGRAMS & EVENTS
Join big teams like Priceline, Adobe, Medibank, Courts of Victoria, and the small teams like Vush, Appscore, and Skin Health Australia, who have all experienced bespoke Feel Good Flows programs for their teams. Add extra feel good activities like:
- Lunch break in nature
- Sound healing with bowls
- Live guitarists, drums, & vocalists
- Cleaning up the local beach team challenge
FEELGOODFLOWS HELPING OUR VULNERABLE MEMBERS OF SOCIETY
In addition to the open community offerings, Feel Good Flows works with the Drug Courts of Victoria running rehabilitation programs, The Salvation Army to deliver support to the vulnerable members of society living alone in housing commissions, and offers complimentary classes to First Nations People.
