JOIN A COMMUNITY gathering

SUNDAY ST KILDA SERVICE

Wake up to open skies & sandy toes. You & me, by the sea. Join our weekly community gathering at 9.30am on the most iconic rooftop – St Kilda Sea Baths. We celebrate local musicians and love regular surprises to keep you on your toes.

Think live music, sound healings and community connection over chais and snacks – all provided from our heart to yours.

MONDAYS in Middle Park

A small intimate setting for our local community Mondays in Middle Park offers two sessions 5.30pm Flow, 6.30pm Yin.
Both sessions offering breath-work and meditation.
All by donation of your choosing – suggestion being $15/20.

Thursday Sunrise & Thrive

Every Thursday we meet under the open skies of Albert Park Beach, starting with a sun gazing meditation, followed by a mobility and breath focused flow at The South Melbourne Life Saving Club. We then do an optional dip in the bay and a coffee.

Sacred Silence Saturday

Join us for a sweet moment of much needed Sacred Silence on Melbourne’s most iconic bayside rooftop – The St Kilda Baths.

This is a 45min deep dive into meditation so bring a block or a rolled up towel/mat to help make yourself comfortable.

OR HAVE FEELGOODFLOWS COME TO YOU…

We are available for online corporate wellness programs as well as for in-person customised retreats, corporate activities, festivals, private groups, trainings & more.

Nike, Priceline, Movember, Adobe, Champion are some of the teams we have worked with.

Let us create the ideal wellness and connection moment for all.

Get in touch and let’s create some magic.