Feel Good Flows

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Stay connected and get notified when our next classes and events go live. We’ll only email when there’s something worth sharing, like new dates, special gatherings, or important updates. Pop your email below so you don’t miss out.

Monday and Thursday Classes are on pause until 1 July

From May 7 – July 1, our Monday & Thursday classes are on pause while Eliza is overseas.

Sunday Rooftop Classes continue as normal.

Join us each Sunday for movement, music, ocean air, and community.

Hey sunshine!

Let’s get some Feel Good News your way… stay up to date with our gatherings & workshops. Pop your email below to sign up for the new coming NEWSLETTER.